Yoga

Prenatal Yoga Sessions

Yoga is not taking place at this time! Check back later for more updates!

Prenatal Yoga…

• Supports your changing body
• Stabilizes, softens, and strengthens important muscles groups, including the pelvic floor
• Prepares your body for birth
• Promotes connection with your body, breath, and baby
• Provides some relief from physical body changes from pregnancy
• Promotes a healthy mama and baby
• Encourages improved blood, lymph, and energetic circulation

One Class- $15

Package of 5 Consecutive Weekly Classes- $60- Savings of $30

I accept payments through Paypal (below) or through Venmo @brandireneemills

*Before receiving a prenatal class you are required to fill out a waiver form that will be emailed to you upon signing up.

First time? Email me that you want to join in!

Please allow up to 24 hours for response. Please email me at balancebuilding@brandimills.net

Pay through Paypal Below