Yoga

Prenatal Yoga Sessions

60 minute Weekly Recorded Prenatal Yoga Classes Available to be Emailed Every Wednesday Night!

Every Wednesday, starting February 3rd, 2021, I will be able to email you a recorded Prenatal Yoga Class for the week, safe for ALL trimesters.

Prenatal Yoga…

  • Supports your changing body
  • Stabilizes, softens, and strengthens important muscles groups, including the pelvic floor
  • Prepares your body for birth
  • Promotes connection with your body, breath, and baby
  • Provides some relief from physical body changes from pregnancy
  • Promotes a healthy mama and baby
  • Encourages improved blood, lymph, and energetic circulation

One Class- $15

Package of 5 Consecutive Weekly Classes- $60- Savings of $30

I accept payments through Paypal (below) or through Venmo @brandireneemills

*Before receiving a prenatal class you are required to fill out a waiver form that will be emailed to you upon signing up.

First time? Email me that you want to join in!

Please allow up to 24 hours for response. Please email me at balancebuilding@brandimills.net

Pay through Paypal Below

One Prenatal Yoga Class- $15

This week’s latest yoga session will be emailed out within 24 hours of purchase. New Yoga Sessions available each Wednesday Night. All sales final.

$15.00

Package of 5 consecutive Prenatal Yoga Classes

This week’s latest yoga session will be emailed out within 24 hours of purchase. and you will receive a new class every wednesday for 5 weeks. New Yoga Sessions available each Wednesday Night. All sales final.

$60.00