“Contacting Brandi has been one of my best decisions and has changed my entire mentality on my day-to-day eating. For the first time in my 34 years, I truly understand the saying “One should eat to live, not live to eat”. She has taught me the correct way to fuel my body for my workouts and more importantly, how to stay full and satisfied. I was one of those salad eating, stay on track on weekdays, binge on weekends kind of girl. I used to think I should reward myself for being “so good” during the week. Now I am the carb and fat eating kind who rarely has cravings, and now I reward myself daily with energy, joy and balance while eating delicious food. This is all because of Brandi, who has guided me with a personalized plan to find and build my balance while crushing my goals.”
Samantha Oliverio- Balancebuilding Client
