Women's and Perinatal Wellness Coach|Yoga RYT500|Cut Flower & Microgreens Farmer
Throughout life we experience times that can be uneasy, uncertain, and down right scary. No matter the situation, we need to be able to have the tools to move forward even when we aren't sure of the outcome. Our whole world is going through this together as COVID-19 becomes the forefront of our vocabulary. Schools… Continue reading What You CAN do During Uncertain Times
Balance, wellness, and self care, oh my! Literally, everywhere we turn this is slapped in our faces. Words that most will roll their eyes to, because how can anyone be balanced, well or even have time to take care of them selves in this tightly wound, fast paced, busy lifestyle that is enabled every where… Continue reading Balance, Wellness, and Self Care; Behind the Buzzwords
It’s New Year’s Eve and also the day I have made 34 trips around the sun. I never really thought of my birthday on New Year’s Eve as very special until I got older. What is most people’s end of a year is my beginning. And it is such a self reflective day. I’m not… Continue reading End of a Decade, Beginning of a new Birth Year
Significant others, listen up closely, and, others, take note if you are getting a gift for a Mama! And Moms, share this with your people, you will thank yourself later for doing so! Holidays are right around the corner and there will be a lot of gifts that get stuffed away and never thought of… Continue reading What Moms Really Want for Christmas
'Tis the season for sick children. If you are like me, you really think your immune system is top notch, until you have your first child. My son's first year of life, I am really not sure if he was ever not sick. On top of being a food allergy baby and dealing with eczema… Continue reading Sick Child Survival Tips