Women's and Perinatal Wellness Coach|Yoga RYT500|Cut Flower & Microgreens Farmer
It’s New Year’s Eve and also the day I have made 34 trips around the sun. I never really thought of my birthday on New Year’s Eve as very special until I got older. What is most people’s end of a year is my beginning. And it is such a self reflective day. I’m not… Continue reading End of a Decade, Beginning of a new Birth Year
'Tis the season for sick children. If you are like me, you really think your immune system is top notch, until you have your first child. My son's first year of life, I am really not sure if he was ever not sick. On top of being a food allergy baby and dealing with eczema… Continue reading Sick Child Survival Tips
With my son’s birthday a couple of ago, I have been looking back at pictures from his birth in complete amazement. I re-lived his birth and to be honest I didn’t have a very blissful experience and my recovery was so hard on me physically and mentally, so it’s something I don’t like to go… Continue reading Ever have doubts and wonder if you were made for this Mom title?
As mothers, we have a tough, thankless job that doesn’t come with any handbook of directions on how to navigate motherhood. We are forced to tap into that divine feminine intuition that sometimes can be tough to listen to when we are tired, working, trying to raise kind, responsible human beings and juggling all life… Continue reading Motherhood Mantras to Get You Through the Day
Spirituality and religion get misinterpreted often when it comes to yoga. I personally have heard a lot misinterpreted information when it comes to this subject. You don’t have to be a certain faith or religion to practice yoga. Yoga is not affiliated with any organized religion. It’s the spirituality that yoga offers that makes yoga… Continue reading Spirituality, Yoga, and Meditation for Beginners